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| | | | Instr. Stevens brings the students to attention. | |
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| | | | Instr. Stevens has the students' attention. | |
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| | | | Students begin in the ready position. | |
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| | | | Starting with the down block. | |
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| | | | Celerino and John hit solid down blocks side by side! | |
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| | | | Can never practices enough punches. | |
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| | | | Students prepare for front kicks. | |
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| | | | Instr. Stevens demonstrates the front kick. | |
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| | | | Students follow suit with nice kicks of their own! | |
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| | | | John stretches for a high front kick. | |
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| | | | Students listen for further instructions. | |
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| | | | Instr. Stevens leads the students in rising blocks. | |
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| | | | Students must block their heads. | |
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| | | | Brandon demonstrates a nice rising block. | |
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| | | | Perfect practice is important. | |
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| | | | All belt ranks must learn to protect their heads. | |
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| | | | The side kick is a very powerful kick! | |
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| | | | Rebecca executes a strong side kick! | |
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| | | | Katelynn puts everything into her side kick. | |
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| | | | Students practice the "chop." | |
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| | | | Brandon demonstrates the jump front kick. | |
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| | | | Students bow to the instructor. | |
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| | | | All students are ready for their best. | |
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| | | | Students show off their balance and coordination. | |
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| | | | Students focus on performance. | |
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| | | | Students show their skill as they perform at their count. | |
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| | | | Excellent stances and form! | |
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| | | | Lower belts work on their own hyungs (forms). | |
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| | | | Students are ready to work. | |
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| | | | Different hyungs for different belt ranks. | |
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| | | | Ruth gives her best performance. | |
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| | | | Students perform a hyung together. | |
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| | | | Lower belts show their skills also. | |
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| | | | Students ready for their performances. | |
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| | | | The emphasis today is on strong stances | |
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| | | | Strong performances stand out! | |
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| | | | Concentration and focus are important. | |
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| | | | Master Dek gives Kirkland advice. | |
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| | | | Instr. Stevens helps Kirkland with his technique. | |
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| | | | John delivers a solid groin block. | |
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| | | | Celerino gives his best rising block. | |
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| | | | The purple belts perfect their hyungs. | |
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| | | | Manon is determined to do well. | |
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| | | | Lauren concentrates on her performance. | |
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| | | | Ethan executes a rising block. | |
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| | | | Ethan and DiAuvion with a strong finish. | |
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| | | | Jacob knows Master Dek is watching. | |
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| | | | Jacob and Brandon concentrate on a strong finish. | |
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| | | | Vy and Binh with solid knife hand blocks. | |
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| | | | Jeffrey learns a new hyung. | |
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| | | | Katelynn gives it her all. | |
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| | | | Katie finishes with a knife hand strike. | |
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| | | | Laura, Clare and Anna perform for promotions. | |
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| | | | Shawn helps Vishnu learn his hyung. Good job! | |
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| | | | Vishnu and Clare complete their hyung. | |
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| | | | Students line up to practice one-step combinations. | |
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| | | | Students bow to their partners. | |
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| | | | Students are called to the ready stance. | |
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| | | | John executes a nice jump crescent kick. | |
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| | | | Manon practices combinations with Celerino. | |
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| | | | Celerino delivers a side kick combination. | |
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| | | | Ethan works on combinations with DiAuvion. | |
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| | | | Rebecca practices one-step combinations with John. | |
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| | | | Lauren attacks with a front kick. | |
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| | | | Ethan executes a side kick during one-steps. | |
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| | | | Manon executes a nice roundhouse. | |
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| | | | Katelynn executes a side kick. | |
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| | | | John executes a nice jump side kick. | |
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| | | | Brandon keeps DiAuvion at a distance with a side kick. | |
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| | | | DiAuvion retaliates with a side kick of her own. | |
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| | | | Brandon with another strong side kick. | |
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| | | | John Paul with a nice side kick to keep Manon at a distance. | |
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| | | | Jacob with a technically solid side kick. | |
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| | | | Jacob keeps Kyle at bay with a side kick. | |
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| | | | Instr. Stevens demonstrates the jump and tuck for a flying side kick. | |
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| | | | Rebecca and Katelynn demonstrates good side kicks. | |
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| | | | Instr. Stevens helps Easton with foot techniques. | |
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| | | | Instr. Stevens helps Katie with her side kicks. | |
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| | | | Manon uses the bar to perfect her side kick. | |
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| | | | John maneuvers through the obstacle course. | |
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| | | | Kyle tries for a personal best. | |
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| | | | Noah shows good skill as he traverses the course. | |
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| | | | Ethan executes a jumping front kick as part of the course. | |
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| | | | Students partake in agility races. | |
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