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| Instructor Terry O'Gara has been a practitioner of Tae Kwon Do for more than fifteen years and is currently a 3rd Dan Black Belt. He has extensively studied the physics behind board breaking and wrote his Black Belt thesis on the subject. In addition to his knowledge of Tae Kwon Do, Instructor O'Gara has extensive training in weight lifting. He has directed many students in how to use weight training to overcome recurring injuries, eliminate weaknesses and prevent further injuries. Instructor O'Gara holds the following certifications: Instructor of Tae Kwon Do (Universal Tae Kwon Do Organization), Adult First Aid/CPR, Pediatric First Aid/CPR and AED. Click on "Sneak Peek" to view photos of Instructor O'Gara in action.
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