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| | | | Michael prepares for class. | |
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| | | | Zach gets help stretching out his side kick. | |
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| | | | A. Bayerl gets help stretching also. | |
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| | | | It doesn't appear Jennifer needs much help. | |
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| | | | A. Bayerl practices roundhouses. | |
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| | | | Michael executes a roundhouse during kicking drills. | |
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| | | | Students practice the basic techniques. | |
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| | | | Practicing the knife hand block. | |
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| | | | Practicing front kicks down the floor. | |
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| | | | Instructors lead by example. | |
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| | | | Students prepare to perform. | |
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| | | | Black Belts take their hyungs (forms) very seriously. | |
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| | | | Instr. Stevens teaches a new hyung. | |
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| | | | Good stances, good techniques! | |
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| | | | Perfect practice makes perfect! | |
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| | | | One goal of hyungs is the perfection of technique. | |
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| | | | There are hyungs for every belt rank. | |
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| | | | One can never practice enough! | |
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| | | | Putting forth their best effort! | |
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| | | | The Black Belts set the standard. | |
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| | | | Shawn executes a solid sahng-soo makee. | |
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| | | | A. Bayerl and Zach strive for perfection. | |
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| | | | Students bow to the instructor. | |
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| | | | Master Dek teaches the jump front kick. | |
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| | | | Students bow to their partners. | |
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| | | | Students begin from the "ready" position. | |
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| | | | Master Dek assists Jake with his technique. | |
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| | | | B. Loggie executes a roundhouse. | |
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| | | | Jennifer demonstrates a one-step combination. | |
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| | | | D. Cleveland with a side kick. | |
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| | | | A. Johnson practices his one-step combinations. | |
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| | | | A. Johnson uses Felipe as his "target.' | |
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| | | | Felipe executes a nice spinning elbow. | |
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| | | | Instr. Stevens demonstrates a one-step combination. | |
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| | | | Zach executes a strong side kick! | |
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| | | | Jay aims a roundhouse to the temple. | |
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| | | | Jennifer executes a back elbow to the ribs. | |
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| | | | Jennifer demonstrates nice control! | |
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| | | | Shawn executes a spinning crescent kick. | |
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| | | | Shawn works his combinations with Tyler. | |
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| | | | Jake executes a jump crescent kick. | |
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| | | | A. Stevens demonstrates a one-step combination. | |
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| | | | Master Dek demonstrates a roundhouse combination. | |
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| | | | Instr. Stevens demonstrates a side kick combination. | |
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| | | | Shawn tries for his best side kick. | |
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| | | | Instr. Giles partners with Jake. | |
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| | | | Master Dek helps Felipe with his roundhouse. | |
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| | | | A. Bayerl practices a roundhouse combination. | |
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| | | | D. Cleveland delivers a roundhouse. | |
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| | | | Felipe practices his jump roundhouse. | |
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| | | | Instr. O'Gara teaches by example. | |
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| | | | Jake executes a high roundhouse kick. | |
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| | | | Zach practices his jump roundhouse. | |
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| | | | Maste Dek supervises free-sparring. | |
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| | | | Jennifer and Shawn demonstrate good control! | |
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| | | | B. Loggie executes a roundhouse kick. | |
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| | | | Jake uses a jump front kick. | |
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| | | | Jay executes a nice jump roundhouse. | |
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| | | | Jennifer executes a jump roundhouse herself! | |
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| | | | Jake with another high roundhouse. | |
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| | | | Shawn attacks with a roundhouse kick. | |
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| | | | Zach goes up high with a roundhouse. | |
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| | | | Jake attacks with a roundhouse. | |
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